Bob Walker 3x500m/0:35r row
1,500m
Meters
6:42.3
Time
2:14.1
Pace
89
Calories
Rest Distance | 61m |
---|---|
Rest Time | 1:45.0 |
Overall Distance | 1,561m |
Overall Time | 8:27.3 |
Average Watts | 145 |
---|---|
Calories Per Hour | 799 |
Stroke Rate | 22 |
Stroke Count | 151 |
Drag Factor | 144 |
February 23, 2022 19:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:42.3 | 1,500m | 2:14.1 | 145 | 799 | 22 | |
2:09.8 | 500m | 2:09.8 | 160 | 850 | 23 | |
2:16.8 | 500m | 2:16.8 | 137 | 770 | 22 | |
2:15.7 | 500m | 2:15.7 | 140 | 782 | 22 | |
r61m |
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Workout Graph
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