Bob Walker 3x500m/0:35r row
1,500m
Meters
6:42.3
Time
2:14.1
Pace
89
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 1:45.0 |
| Overall Distance | 1,561m |
| Overall Time | 8:27.3 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 151 |
| Drag Factor | 144 |
February 23, 2022 19:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:42.3 | 1,500m | 2:14.1 | 145 | 799 | 22 | |
| 2:09.8 | 500m | 2:09.8 | 160 | 850 | 23 | |
| 2:16.8 | 500m | 2:16.8 | 137 | 770 | 22 | |
| 2:15.7 | 500m | 2:15.7 | 140 | 782 | 22 | |
| r61m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.