Bob Walker 5000m row
5,000m
Meters
21:16.4
Time
2:07.6
Pace
309
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
| Stroke Count | 451 |
| Drag Factor | 142 |
March 08, 2022 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.4 | 5,000m | 2:07.6 | 168 | 879 | 21 |
| 4:12.2 | 1,000m | 2:06.1 | 175 | 900 | 22 |
| 4:13.4 | 2,000m | 2:06.7 | 172 | 892 | 21 |
| 4:15.4 | 3,000m | 2:07.7 | 168 | 878 | 21 |
| 4:17.3 | 4,000m | 2:08.6 | 164 | 865 | 21 |
| 4:18.1 | 5,000m | 2:09.0 | 163 | 860 | 21 |
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Workout Graph
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