Bob Walker 500m row
500m
Meters
2:10.8
Time
2:10.8
Pace
28
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 47 |
| Drag Factor | 146 |
March 21, 2022 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.8 | 500m | 2:10.8 | 156 | 838 | 22 |
| 0:27.3 | 100m | 2:16.5 | 138 | 773 | 22 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 21 |
| 0:28.3 | 300m | 2:21.5 | 124 | 725 | 19 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 21 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 28 |
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Workout Graph
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