Bob Walker 5000m row
5,000m
Meters
21:39.6
Time
2:09.9
Pace
307
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 486 |
| Drag Factor | 134 |
April 02, 2022 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.6 | 5,000m | 2:09.9 | 159 | 848 | 22 |
| 4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 24 |
| 4:12.3 | 2,000m | 2:06.1 | 174 | 900 | 23 |
| 4:13.7 | 3,000m | 2:06.8 | 171 | 890 | 22 |
| 4:19.5 | 4,000m | 2:09.7 | 160 | 851 | 22 |
| 4:42.5 | 5,000m | 2:21.2 | 124 | 727 | 21 |
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Workout Graph
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