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Bob Walker v1500m/0:35r...19 row

6,500

Meters

28:23.8

Time

2:11.0

Pace

392

Calories

Rest Distance348
Rest Time7:55.0
Overall Distance6,848
Overall Time36:18.8
Average Watts155
Calories Per Hour828
Stroke Rate22
Stroke Count627
Drag Factor134

April 05, 2022 19:00:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
28:23.8 6,500 2:11.0 155 828 22
6:26.4 1,500 2:08.8 164 857 22
r: 0:35 21
0:53.3 200 2:13.2 148 810 21
r: 0:20 21
0:52.9 200 2:12.2 151 816 22
r: 0:20 22
0:52.7 200 2:11.7 153 819 22
r: 0:20 15
0:53.2 200 2:13.0 149 812 21
r: 0:20 17
0:51.3 200 2:08.2 166 842 21
r: 0:20 18
2:12.6 500 2:12.6 150 814 21
r: 0:30 6
2:09.1 500 2:09.1 163 836 22
r: 0:30 19
2:10.9 500 2:10.9 156 825 21
r: 0:30 19
0:52.9 200 2:12.2 151 816 23
r: 0:20 23
0:52.2 200 2:10.5 157 827 23
r: 0:20 19
0:52.3 200 2:10.7 157 826 23
r: 0:20 16
0:53.1 200 2:12.7 150 813 23
r: 0:20 16
0:51.5 200 2:08.7 164 838 22
r: 0:20 19
1:20.2 300 2:13.6 147 807 22
r: 0:30 23
1:23.6 300 2:19.3 129 775 21
r: 0:30 11
1:17.5 300 2:09.1 162 836 22
r: 0:30 23
1:19.0 300 2:11.6 153 820 22
r: 0:30 22
1:19.2 300 2:12.0 152 818 23
r: 0:30 18
r348

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Workout Graph

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