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Bob Walker v1500m/0:35r...19 row

6,500m

Meters

28:23.8

Time

2:11.0

Pace

392

Calories

Rest Distance348m
Rest Time7:55.0
Overall Distance6,848m
Overall Time36:18.8
Average Watts155
Calories Per Hour835
Stroke Rate22
Stroke Count627
Drag Factor134

April 05, 2022 19:00:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
28:23.8 6,500m 2:11.0 155 835 22
6:26.4 1,500m 2:08.8 164 863 22
r: 0:35 21m
0:53.3 200m 2:13.2 148 809 21
r: 0:20 21m
0:52.9 200m 2:12.2 151 820 22
r: 0:20 22m
0:52.7 200m 2:11.7 153 826 22
r: 0:20 15m
0:53.2 200m 2:13.0 149 812 21
r: 0:20 17m
0:51.3 200m 2:08.2 166 871 21
r: 0:20 18m
2:12.6 500m 2:12.6 150 816 21
r: 0:30 6m
2:09.1 500m 2:09.1 163 859 22
r: 0:30 19m
2:10.9 500m 2:10.9 156 837 21
r: 0:30 19m
0:52.9 200m 2:12.2 151 820 23
r: 0:20 23m
0:52.2 200m 2:10.5 157 841 23
r: 0:20 19m
0:52.3 200m 2:10.7 157 838 23
r: 0:20 16m
0:53.1 200m 2:12.7 150 814 23
r: 0:20 16m
0:51.5 200m 2:08.7 164 864 22
r: 0:20 19m
1:20.2 300m 2:13.6 147 804 22
r: 0:30 23m
1:23.6 300m 2:19.3 129 745 21
r: 0:30 11m
1:17.5 300m 2:09.1 162 858 22
r: 0:30 23m
1:19.0 300m 2:11.6 153 827 22
r: 0:30 22m
1:19.2 300m 2:12.0 152 823 23
r: 0:30 18m
r348m

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Workout Graph

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