Bob Walker 1000m row
1,000
Meters
4:29.1
Time
2:14.5
Pace
56
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 133 |
April 18, 2022 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:29.1 | 1,000 | 2:14.5 | 144 | 749 | 56 | 22 |
| 0:55.1 | 200 | 2:17.7 | 134 | 718 | 11 | 22 |
| 0:53.2 | 400 | 2:13.0 | 149 | 744 | 11 | 23 |
| 0:54.7 | 600 | 2:16.7 | 137 | 723 | 11 | 21 |
| 0:54.4 | 800 | 2:16.0 | 139 | 727 | 11 | 22 |
| 0:51.9 | 1,000 | 2:09.7 | 160 | 832 | 12 | 23 |
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Workout Graph
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