Bob Walker v1500m/0:35r...13 row

8,500m

Meters

37:56.0

Time

2:13.8

Pace

502

Calories

Rest Distance210m
Rest Time5:15.0
Overall Distance8,710m
Overall Time43:11.0
Average Watts146
Calories Per Hour801
Stroke Rate22
Stroke Count839
Drag Factor132

May 02, 2022 19:10:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
37:56.0 8,500m 2:13.8 146 801 22
6:31.8 1,500m 2:10.6 157 840 23
r: 0:35 18m
6:40.5 1,500m 2:13.5 147 806 22
r: 0:35 14m
4:22.4 1,000m 2:11.2 155 833 22
r: 0:35 15m
4:26.7 1,000m 2:13.3 148 807 22
r: 0:35 17m
2:20.7 500m 2:20.7 126 732 21
r: 0:25 11m
2:11.2 500m 2:11.2 155 833 22
r: 0:25 17m
2:18.3 500m 2:18.3 132 755 21
r: 0:25 20m
2:16.2 500m 2:16.2 139 776 22
r: 0:25 20m
1:23.8 300m 2:19.6 128 742 22
r: 0:15 17m
1:18.7 300m 2:11.1 155 833 23
r: 0:15 15m
1:21.3 300m 2:15.5 141 784 21
r: 0:15 10m
1:25.0 300m 2:21.6 123 723 22
r: 0:15 19m
1:19.5 300m 2:12.5 150 817 23
r: 0:15 17m
r210m

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Workout Graph

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