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Bob Walker v750m/0:35r...21 row

6,000m

Meters

25:36.7

Time

2:08.0

Pace

363

Calories

Rest Distance339m
Rest Time8:30.0
Overall Distance6,339m
Overall Time34:06.7
Average Watts167
Calories Per Hour873
Stroke Rate23
Stroke Count598
Drag Factor133

May 05, 2022 19:03:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:36.7 6,000m 2:08.0 167 873 23
3:10.0 750m 2:06.6 172 892 23
r: 0:35 20m
1:13.2 300m 2:02.0 193 963 25
r: 0:30 16m
1:18.6 300m 2:11.0 156 835 22
r: 0:30 20m
1:16.3 300m 2:07.1 170 885 23
r: 0:30 14m
1:17.4 300m 2:09.0 163 861 22
r: 0:30 15m
1:15.9 300m 2:06.5 173 895 23
r: 0:30 16m
1:42.7 400m 2:08.3 165 869 23
r: 0:30 19m
1:43.0 400m 2:08.7 164 864 23
r: 0:30 12m
1:44.0 400m 2:10.0 159 848 23
r: 0:30 17m
1:35.3 400m 1:59.1 207 1012 26
r: 0:30 16m
1:50.2 400m 2:17.7 134 760 22
r: 0:30 15m
0:38.4 150m 2:08.0 167 874 23
r: 0:15 14m
0:38.7 150m 2:09.0 163 861 23
r: 0:15 19m
0:36.9 150m 2:03.0 188 947 24
r: 0:15 17m
0:40.1 150m 2:13.6 147 804 22
r: 0:15 21m
0:36.6 150m 2:02.0 193 963 25
r: 0:15 12m
0:51.8 200m 2:09.5 161 854 23
r: 0:20 13m
0:52.1 200m 2:10.2 158 845 23
r: 0:20 16m
0:52.3 200m 2:10.7 157 838 23
r: 0:20 15m
0:51.6 200m 2:09.0 163 861 23
r: 0:20 13m
0:51.4 200m 2:08.5 165 867 23
r: 0:20 19m
r339m

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Workout Graph

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