Bob Walker 1000m row
1,000m
Meters
4:30.3
Time
2:15.1
Pace
56
Calories
Average Watts | 142 |
---|---|
Calories Per Hour | 787 |
Stroke Rate | 23 |
Stroke Count | 102 |
Drag Factor | 140 |
July 05, 2022 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:30.3 | 1,000m | 2:15.1 | 142 | 787 | 23 |
0:54.8 | 200m | 2:17.0 | 136 | 768 | 22 |
0:54.6 | 400m | 2:16.5 | 138 | 773 | 23 |
0:55.7 | 600m | 2:19.2 | 130 | 746 | 22 |
0:53.6 | 800m | 2:14.0 | 145 | 800 | 24 |
0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 23 |
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Workout Graph
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