Bob Walker 1000m row
1,000
Meters
4:30.3
Time
2:15.1
Pace
56
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 140 |
July 05, 2022 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:30.3 | 1,000 | 2:15.1 | 142 | 745 | 56 | 23 |
| 0:54.8 | 200 | 2:17.0 | 136 | 722 | 11 | 22 |
| 0:54.6 | 400 | 2:16.5 | 138 | 725 | 11 | 23 |
| 0:55.7 | 600 | 2:19.2 | 130 | 710 | 11 | 22 |
| 0:53.6 | 800 | 2:14.0 | 145 | 738 | 11 | 24 |
| 0:51.7 | 1,000 | 2:09.2 | 162 | 835 | 12 | 23 |
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Workout Graph
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