Bob Walker 5000m row
5,000m
Meters
21:29.9
Time
2:08.9
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 496 |
| Drag Factor | 136 |
July 16, 2022 10:39:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.9 | 5,000m | 2:08.9 | 163 | 861 | 23 |
| 4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 23 |
| 4:17.4 | 2,000m | 2:08.7 | 164 | 865 | 23 |
| 4:21.0 | 3,000m | 2:10.5 | 157 | 841 | 23 |
| 4:22.7 | 4,000m | 2:11.3 | 154 | 831 | 23 |
| 4:17.6 | 5,000m | 2:08.8 | 164 | 863 | 24 |
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Workout Graph
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