Bob Walker 1x1000m/0:35r row
1,000m
Meters
4:23.1
Time
2:11.5
Pace
60
Calories
| Rest Distance | 10m |
|---|---|
| Rest Time | 0:35.0 |
| Overall Distance | 1,010m |
| Overall Time | 4:58.1 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 137 |
August 01, 2022 19:03:16
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 24 | |
| 4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 24 | |
| r10m |
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Workout Graph
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