Bob Walker 2x500m/0:30r row
1,000m
Meters
4:13.6
Time
2:06.8
Pace
62
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,035m |
| Overall Time | 5:13.6 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Stroke Count | 107 |
| Drag Factor | 138 |
August 17, 2022 18:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.6 | 1,000m | 2:06.8 | 172 | 890 | 25 | |
| 2:11.6 | 500m | 2:11.6 | 154 | 828 | 24 | |
| 2:02.0 | 500m | 2:02.0 | 193 | 963 | 27 | |
| r35m |
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Workout Graph
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