Bob Walker 1000m row
1,000m
Meters
4:22.4
Time
2:11.2
Pace
59
Calories
Average Watts | 155 |
---|---|
Calories Per Hour | 833 |
Stroke Rate | 23 |
Stroke Count | 104 |
Drag Factor | 140 |
August 24, 2022 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:22.4 | 1,000m | 2:11.2 | 155 | 833 | 23 |
0:54.5 | 200m | 2:16.2 | 138 | 776 | 24 |
0:52.2 | 400m | 2:10.5 | 157 | 841 | 24 |
0:52.5 | 600m | 2:11.2 | 155 | 832 | 23 |
0:53.0 | 800m | 2:12.5 | 150 | 817 | 23 |
0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 25 |
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