Sign Up

Bob Walker v150m/0:15r...23 row

6,000m

Meters

26:10.4

Time

2:10.8

Pace

355

Calories

Rest Distance398m
Rest Time9:00.0
Overall Distance6,398m
Overall Time35:10.4
Average Watts156
Calories Per Hour837
Stroke Rate22
Stroke Count578
Drag Factor135

October 05, 2022 19:01:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:10.4 6,000m 2:10.8 156 837 22
0:39.5 150m 2:11.6 153 827 24
r: 0:15 22m
0:36.3 150m 2:01.0 198 979 23
r: 0:15 20m
0:38.9 150m 2:09.6 161 852 23
r: 0:15 16m
0:36.8 150m 2:02.6 190 952 23
r: 0:15 14m
0:37.7 150m 2:05.6 176 906 24
r: 0:15 18m
1:19.1 300m 2:11.8 153 825 22
r: 0:30 14m
1:15.8 300m 2:06.3 174 897 21
r: 0:30 16m
1:17.5 300m 2:09.1 162 858 22
r: 0:30 21m
1:16.9 300m 2:08.1 166 872 22
r: 0:30 18m
1:18.6 300m 2:11.0 156 835 21
r: 0:30 16m
2:09.3 500m 2:09.3 162 857 22
r: 0:30 15m
2:13.9 500m 2:13.9 146 801 21
r: 0:30 19m
2:15.9 500m 2:15.9 139 779 22
r: 0:30 15m
1:19.4 300m 2:12.3 151 819 21
r: 0:30 18m
1:21.9 300m 2:16.5 138 773 22
r: 0:30 17m
1:19.3 300m 2:12.1 152 821 20
r: 0:30 20m
1:20.2 300m 2:13.6 147 804 22
r: 0:30 15m
1:19.3 300m 2:12.1 152 821 22
r: 0:30 19m
0:39.6 150m 2:12.0 152 823 24
r: 0:15 18m
0:39.0 150m 2:10.0 159 848 23
r: 0:15 13m
0:37.2 150m 2:04.0 184 931 24
r: 0:15 20m
0:40.1 150m 2:13.6 147 804 22
r: 0:15 19m
0:38.5 150m 2:08.3 166 869 23
r: 0:15 15m
r398m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.