Bob Walker 800m row
800
Meters
3:32.7
Time
2:12.9
Pace
46
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 80 |
| Drag Factor | 136 |
October 26, 2022 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:32.7 | 800 | 2:12.9 | 149 | 812 | 46 | 22 |
| 0:54.3 | 200 | 2:15.7 | 140 | 781 | 11 | 22 |
| 0:52.7 | 400 | 2:11.7 | 153 | 826 | 12 | 23 |
| 0:54.6 | 600 | 2:16.5 | 138 | 773 | 11 | 22 |
| 0:51.2 | 800 | 2:08.0 | 167 | 874 | 12 | 23 |
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Workout Graph
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