Bob Walker 21097m row
21,097
Meters
1:41:39.0
Time
2:24.5
Pace
1195
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 2106 |
| Drag Factor | 130 |
December 03, 2022 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:41:39.0 | 21,097 | 2:24.5 | 116 | 698 | 1195 | 20 |
| 19:44.1 | 4,300 | 2:17.6 | 134 | 761 | 250 | 22 |
| 20:09.0 | 8,600 | 2:20.5 | 126 | 733 | 246 | 21 |
| 20:57.3 | 12,900 | 2:26.1 | 112 | 685 | 245 | 20 |
| 21:50.5 | 17,200 | 2:32.3 | 99 | 640 | 237 | 20 |
| 18:58.1 | 21,097 | 2:26.0 | 112 | 686 | 217 | 21 |
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Workout Graph
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