Sign Up

Bob Walker v1000m/0:30r...21 row

6,216m

Meters

27:25.3

Time

2:12.3

Pace

367

Calories

Rest Distance335m
Rest Time8:30.0
Overall Distance6,551m
Overall Time35:55.3
Average Watts151
Calories Per Hour819
Stroke Rate22
Stroke Count601
Drag Factor139

December 07, 2022 18:57:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:25.3 6,216m 2:12.3 151 819 22
4:28.6 1,000m 2:14.3 144 797 21
r: 0:30 20m
1:21.7 300m 2:16.1 139 777 22
r: 0:30 22m
1:19.8 300m 2:13.0 149 812 22
r: 0:30 15m
1:18.9 300m 2:11.5 154 829 21
r: 0:30 19m
1:18.5 300m 2:10.8 156 837 21
r: 0:30 13m
1:18.1 300m 2:10.1 159 846 22
r: 0:30 16m
2:13.7 500m 2:13.7 146 804 22
r: 0:30 17m
2:13.5 500m 2:13.5 147 806 22
r: 0:30 13m
2:12.7 500m 2:12.7 150 815 21
r: 0:30 12m
0:52.5 200m 2:11.2 155 832 21
r: 0:20 18m
0:52.0 200m 2:10.0 159 848 22
r: 0:20 17m
0:52.9 200m 2:12.2 151 820 22
r: 0:20 14m
0:52.7 200m 2:11.7 153 826 22
r: 0:20 18m
0:52.5 200m 2:11.2 155 832 22
r: 0:20 11m
0:40.0 151m 2:12.4 151 818 24
r: 0:20 16m
0:52.7 200m 2:11.7 153 826 23
r: 0:20 10m
0:52.5 200m 2:11.2 155 832 24
r: 0:20 17m
0:52.0 200m 2:10.0 159 848 23
r: 0:20 14m
0:40.0 156m 2:08.2 166 871 23
r: 0:20 19m
0:40.0 154m 2:09.8 160 849 23
r: 0:20 19m
0:40.0 154m 2:09.8 160 849 24
r: 0:20 15m
r335m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.