Bob Walker v1000m/0:35r...1 row
1,000m
Meters
4:34.0
Time
2:17.0
Pace
58
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 0:35.0 |
| Overall Distance | 1,019m |
| Overall Time | 5:09.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 129 |
December 12, 2022 18:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.0 | 1,000m | 2:17.0 | 136 | 768 | 22 | |
| 4:34.0 | 1,000m | 2:17.0 | 136 | 768 | 22 | |
| r: 0:35 | 19m | |||||
| r19m |
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Workout Graph
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v1000m/:35r...12