Bob Walker v2000m/0:50r...10 row

6,789m

Meters

30:24.3

Time

2:14.3

Pace

400

Calories

Rest Distance159m
Rest Time5:20.0
Overall Distance6,948m
Overall Time35:44.3
Average Watts144
Calories Per Hour796
Stroke Rate23
Stroke Count706
Drag Factor128

January 06, 2023 18:59:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

v2000m/:50r...18

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:24.3 6,789m 2:14.3 144 796 23
8:55.2 2,000m 2:13.8 146 802 23
r: 0:50 20m
2:37.9 600m 2:11.5 154 828 24
r: 0:30 13m
2:37.3 600m 2:11.0 155 834 23
r: 0:30 14m
2:41.7 600m 2:14.7 143 792 22
r: 0:30 19m
2:43.7 600m 2:16.4 138 774 22
r: 0:30 12m
2:48.5 600m 2:20.4 126 735 22
r: 0:30 13m
2:00.0 451m 2:13.0 149 811 24
r: 0:30 21m
2:00.0 435m 2:17.9 133 759 23
r: 0:30 13m
2:00.0 452m 2:12.7 150 814 24
r: 0:30 14m
2:00.0 450m 2:13.3 148 808 24
r: 0:30 20m
r159m

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Workout Graph

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