Bob Walker 2x500m/0:30r row

1,000m

Meters

4:35.0

Time

2:17.5

Pace

57

Calories

Rest Distance33m
Rest Time1:00.0
Overall Distance1,033m
Overall Time5:35.0
Average Watts135
Calories Per Hour763
Stroke Rate22
Stroke Count104
Drag Factor135

January 09, 2023 18:55:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

500 m/:30r

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:35.0 1,000m 2:17.5 135 763 22
2:15.3 500m 2:15.3 141 786 23
2:19.7 500m 2:19.7 128 741 22
r33m

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Workout Graph

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