Bob Walker 1x500m/0:30r row
500m
Meters
2:11.0
Time
2:11.0
Pace
30
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 519m |
| Overall Time | 2:41.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 53 |
| Drag Factor | 134 |
January 12, 2023 18:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.0 | 500m | 2:11.0 | 156 | 835 | 24 | |
| 2:11.0 | 500m | 2:11.0 | 156 | 835 | 24 | |
| r19m |
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Workout Graph
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500 m/:30r