Bob Walker 30:00 row
6,591
Meters
30:00.0
Time
2:16.5
Pace
385
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 103 |
February 04, 2023 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,591 | 2:16.5 | 137 | 773 | 385 | 24 |
| 6:00.0 | 1,407 | 2:07.9 | 167 | 875 | 87 | 26 |
| 12:00.0 | 1,351 | 2:13.2 | 148 | 809 | 80 | 25 |
| 18:00.0 | 1,297 | 2:18.7 | 131 | 750 | 75 | 24 |
| 24:00.0 | 1,252 | 2:23.7 | 118 | 705 | 70 | 23 |
| 30:00.0 | 1,284 | 2:20.1 | 127 | 737 | 73 | 24 |
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Workout Graph
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