Bob Walker v900m/2:00r...2 row
1,000m
Meters
4:02.3
Time
2:01.1
Pace
65
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,022m |
| Overall Time | 6:02.3 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 28 |
| Stroke Count | 108 |
| Drag Factor | 102 |
March 06, 2023 18:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.3 | 1,000m | 2:01.1 | 197 | 977 | 28 | |
| 3:39.9 | 900m | 2:02.1 | 192 | 960 | 26 | |
| r: 2:00 | 22m | |||||
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 30 | |
| r22m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
wed 3/8