Bob Walker 2x100m/0:40r row
200m
Meters
0:45.0
Time
1:52.5
Pace
14
Calories
| Rest Distance | 45m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 245m |
| Overall Time | 2:05.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 33 |
| Stroke Count | 25 |
| Drag Factor | 104 |
March 06, 2023 18:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.0 | 200m | 1:52.5 | 246 | 1146 | 33 | |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 32 | |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 34 | |
| r45m |
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Workout Graph
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