Bob Walker 1000m row
1,000m
Meters
3:55.3
Time
1:57.6
Pace
65
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
| Drag Factor | 124 |
March 11, 2023 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.3 | 1,000m | 1:57.6 | 215 | 1039 | 28 |
| 0:46.0 | 200m | 1:55.0 | 230 | 1092 | 30 |
| 0:46.3 | 400m | 1:55.7 | 226 | 1076 | 29 |
| 0:47.3 | 600m | 1:58.2 | 212 | 1028 | 27 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 29 |
| 0:48.2 | 1,000m | 2:00.5 | 200 | 988 | 27 |
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1000 m RACE 3/11