Bob Walker 1000m row
1,000m
Meters
4:24.3
Time
2:12.1
Pace
58
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 133 |
March 15, 2023 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.3 | 1,000m | 2:12.1 | 152 | 821 | 24 |
| 0:54.7 | 200m | 2:16.7 | 137 | 771 | 23 |
| 0:55.6 | 400m | 2:19.0 | 130 | 748 | 23 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 24 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 24 |
| 0:49.9 | 1,000m | 2:04.7 | 180 | 920 | 26 |
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1000 m RACE 3/11