Bob Walker 10x3:00/0:35r row

6,223m

Meters

30:00.0

Time

2:24.6

Pace

357

Calories

Rest Distance122m
Rest Time5:50.0
Overall Distance6,345m
Overall Time35:50.0
Average Watts116
Calories Per Hour698
Stroke Rate22
Stroke Count665
Drag Factor129

March 28, 2023 18:56:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

BINGO

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,223m 2:24.6 116 698 22
3:00.0 681m 2:12.1 152 821 24
3:00.0 653m 2:17.8 134 760 24
3:00.0 645m 2:19.5 129 743 24
3:00.0 651m 2:18.2 132 755 24
3:00.0 652m 2:18.0 133 757 23
3:00.0 656m 2:17.1 136 766 23
3:00.0 609m 2:27.7 108 673 20
3:00.0 612m 2:27.0 110 678 23
3:00.0 666m 2:15.1 142 788 23
3:00.0 398m 3:46.1 30 404 14
r122m

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Workout Graph

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