Bob Walker 11:06 row
239m
Meters
11:06.7
Time
23:14.7
Pace
67
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 24 |
| Stroke Count | 157 |
| Drag Factor | 0 |
March 29, 2023 18:16:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.7 | 239m | 23:14.7 | 300 | 24 | |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 27 |
| 11:06.6 | -755m | 55:56.4.8 | -24 | 215 | 22 |
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