Bob Walker 20:00 row
4,535m
Meters
20:00.0
Time
2:12.3
Pace
270
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 496 |
| Drag Factor | 114 |
April 03, 2023 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,535m | 2:12.3 | 151 | 820 | 25 |
| 4:00.0 | 896m | 2:13.9 | 146 | 801 | 25 |
| 8:00.0 | 906m | 2:12.4 | 151 | 818 | 25 |
| 12:00.0 | 909m | 2:12.0 | 152 | 823 | 25 |
| 16:00.0 | 906m | 2:12.4 | 151 | 818 | 25 |
| 20:00.0 | 917m | 2:10.8 | 156 | 837 | 25 |
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Workout Graph
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