Bob Walker 1000m row
1,000
Meters
4:07.6
Time
2:03.8
Pace
63
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 130 |
April 09, 2023 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.6 | 1,000 | 2:03.8 | 184 | 934 | 63 | 26 |
| 0:47.0 | 200 | 1:57.5 | 216 | 1042 | 13 | 28 |
| 0:48.6 | 400 | 2:01.5 | 195 | 971 | 13 | 26 |
| 0:52.1 | 600 | 2:10.2 | 158 | 845 | 12 | 25 |
| 0:53.0 | 800 | 2:12.5 | 150 | 817 | 12 | 25 |
| 0:46.8 | 1,000 | 1:57.0 | 219 | 1052 | 13 | 28 |
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Workout Graph
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1000 m RACE 3/11