Bob Walker v750m/0:35r...9 row
6,750m
Meters
29:57.9
Time
2:13.1
Pace
399
Calories
| Rest Distance | 142m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,892m |
| Overall Time | 34:57.9 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 129 |
May 17, 2023 17:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:57.9 | 6,750m | 2:13.1 | 148 | 809 | 23 | |
| 3:16.2 | 750m | 2:10.8 | 156 | 838 | 24 | |
| r: 0:35 | 20m | |||||
| 3:14.9 | 750m | 2:09.9 | 160 | 849 | 24 | |
| r: 0:35 | 14m | |||||
| 3:21.8 | 750m | 2:14.5 | 144 | 794 | 23 | |
| r: 0:35 | 16m | |||||
| 4:28.6 | 1,000m | 2:14.3 | 144 | 797 | 23 | |
| r: 0:35 | 14m | |||||
| 4:33.3 | 1,000m | 2:16.6 | 137 | 772 | 23 | |
| r: 0:35 | 14m | |||||
| 4:29.4 | 1,000m | 2:14.7 | 143 | 792 | 23 | |
| r: 0:35 | 20m | |||||
| 2:09.9 | 500m | 2:09.9 | 160 | 849 | 25 | |
| r: 0:30 | 15m | |||||
| 2:13.2 | 500m | 2:13.2 | 148 | 809 | 24 | |
| r: 0:30 | 15m | |||||
| 2:10.7 | 500m | 2:10.7 | 157 | 839 | 25 | |
| r: 0:30 | 14m | |||||
| r142m |
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Workout Graph
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v750m/:35r...9