Bob Walker 500m row
500
Meters
1:50.4
Time
1:50.4
Pace
34
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 32 |
| Stroke Count | 60 |
| Drag Factor | 122 |
May 31, 2023 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:50.4 | 500 | 1:50.4 | 260 | 1108 | 34 | 32 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1177 | 7 | 34 |
| 0:21.3 | 200 | 1:46.5 | 290 | 1183 | 7 | 34 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1161 | 7 | 33 |
| 0:22.6 | 400 | 1:53.0 | 243 | 1115 | 7 | 32 |
| 0:23.3 | 500 | 1:56.5 | 221 | 927 | 6 | 31 |
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Workout Graph
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