Bob Walker v750m/0:35r...6 row
6,000m
Meters
27:15.9
Time
2:16.3
Pace
350
Calories
| Rest Distance | 102m |
|---|---|
| Rest Time | 3:40.0 |
| Overall Distance | 6,102m |
| Overall Time | 30:55.9 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 656 |
| Drag Factor | 121 |
August 09, 2023 17:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:15.9 | 6,000m | 2:16.3 | 138 | 775 | 24 | |
| 3:11.6 | 750m | 2:07.7 | 168 | 877 | 26 | |
| r: 0:35 | 18m | |||||
| 3:19.8 | 750m | 2:13.2 | 148 | 809 | 25 | |
| r: 0:35 | 17m | |||||
| 3:16.6 | 750m | 2:11.0 | 155 | 834 | 24 | |
| r: 0:35 | 15m | |||||
| 3:22.9 | 750m | 2:15.2 | 141 | 786 | 24 | |
| r: 0:35 | 19m | |||||
| 9:10.7 | 2,000m | 2:17.6 | 134 | 761 | 24 | |
| r: 0:40 | 16m | |||||
| 4:54.3 | 1,000m | 2:27.1 | 110 | 678 | 23 | |
| r: 0:40 | 17m | |||||
| r102m |
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Workout Graph
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