Bob Walker 5000m row

5,000m

Meters

22:35.9

Time

2:15.5

Pace

293

Calories

Average Watts140
Calories Per Hour783
Stroke Rate23
Stroke Count528
Drag Factor126

November 01, 2023 17:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:35.9 5,000m 2:15.5 140 783 23
4:28.1 1,000m 2:14.0 145 800 23
4:29.3 2,000m 2:14.6 143 793 23
4:28.8 3,000m 2:14.4 144 796 23
4:38.8 4,000m 2:19.4 129 744 23
4:30.9 5,000m 2:15.4 141 784 24

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Workout Graph

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