Bob Walker 5000m row
5,000m
Meters
22:35.9
Time
2:15.5
Pace
293
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 528 |
| Drag Factor | 126 |
November 01, 2023 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.9 | 5,000m | 2:15.5 | 140 | 783 | 23 |
| 4:28.1 | 1,000m | 2:14.0 | 145 | 800 | 23 |
| 4:29.3 | 2,000m | 2:14.6 | 143 | 793 | 23 |
| 4:28.8 | 3,000m | 2:14.4 | 144 | 796 | 23 |
| 4:38.8 | 4,000m | 2:19.4 | 129 | 744 | 23 |
| 4:30.9 | 5,000m | 2:15.4 | 141 | 784 | 24 |
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Workout Graph
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