Bob Walker 4:00 row

811m

Meters

4:00.2

Time

2:28.0

Pace

44

Calories

Average Watts108
Calories Per Hour670
Stroke Rate24
Stroke Count96
Drag Factor93

November 25, 2023 17:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.2 811m 2:28.0 108 670 24
4:00.2 811m 2:28.0 108 670 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.