Bob Walker 10000m row
10,000m
Meters
47:51.7
Time
2:23.5
Pace
573
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 1107 |
| Drag Factor | 125 |
December 14, 2023 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:51.7 | 10,000m | 2:23.5 | 118 | 706 | 23 |
| 9:07.3 | 2,000m | 2:16.8 | 137 | 770 | 24 |
| 9:32.0 | 4,000m | 2:23.0 | 120 | 711 | 23 |
| 9:50.8 | 6,000m | 2:27.7 | 109 | 673 | 23 |
| 9:52.8 | 8,000m | 2:28.2 | 108 | 670 | 22 |
| 9:28.8 | 10,000m | 2:22.2 | 122 | 718 | 24 |
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Workout Graph
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