Bob Walker v0:30/0:30r...10 row

1,268m

Meters

5:00.0

Time

1:58.2

Pace

81

Calories

Rest Distance191m
Rest Time5:00.0
Overall Distance1,459m
Overall Time10:00.0
Average Watts211
Calories Per Hour1027
Stroke Rate28
Stroke Count144
Drag Factor124

January 19, 2024 17:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,268m 1:58.2 211 1027 28
0:30.0 126m 1:59.0 207 1013 30
r: 0:30 16m
0:30.0 126m 1:59.0 207 1013 30
r: 0:30 17m
0:30.0 124m 2:00.9 198 980 28
r: 0:30 27m
0:30.0 126m 1:59.0 207 1013 28
r: 0:30 22m
0:30.0 128m 1:57.1 217 1048 28
r: 0:30 17m
0:30.0 129m 1:56.2 223 1066 28
r: 0:30 21m
0:30.0 124m 2:00.9 198 980 28
r: 0:30 15m
0:30.0 127m 1:58.1 212 1031 28
r: 0:30 16m
0:30.0 126m 1:59.0 207 1013 28
r: 0:30 20m
0:30.0 133m 1:52.7 244 1139 32
r: 0:30 20m
r191m

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Workout Graph

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