Bob Walker 1000m row
1,000m
Meters
4:07.3
Time
2:03.6
Pace
62
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
| Drag Factor | 95 |
March 09, 2024 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.3 | 1,000m | 2:03.6 | 185 | 937 | 27 |
| 0:46.6 | 200m | 1:56.5 | 221 | 1061 | 27 |
| 0:48.9 | 400m | 2:02.2 | 192 | 959 | 27 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 29 |
| 0:54.7 | 800m | 2:16.7 | 137 | 771 | 27 |
| 0:46.9 | 1,000m | 1:57.2 | 217 | 1047 | 29 |
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Workout Graph
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