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Bob Walker v0:20/0:10r...24 row

2,067m

Meters

8:00.0

Time

1:56.1

Pace

126

Calories

Rest Distance398m
Rest Time9:30.0
Overall Distance2,465m
Overall Time17:30.0
Average Watts224
Calories Per Hour1069
Stroke Rate29
Stroke Count239
Drag Factor121

March 30, 2024 11:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,067m 1:56.1 224 1069 29
0:20.0 90m 1:51.1 255 1178 30
r: 0:10 16m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 13m
0:20.0 87m 1:54.9 230 1093 30
r: 0:10 15m
0:20.0 87m 1:54.9 230 1093 30
r: 0:10 17m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 13m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 13m
0:20.0 85m 1:57.6 215 1039 30
r: 0:10 16m
0:20.0 86m 1:56.2 223 1066 30
r: 2:00 27m
0:20.0 87m 1:54.9 230 1093 30
r: 0:10 15m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 17m
0:20.0 87m 1:54.9 230 1093 30
r: 0:10 13m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 16m
0:20.0 85m 1:57.6 215 1039 30
r: 0:10 14m
0:20.0 85m 1:57.6 215 1039 27
r: 0:10 20m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 18m
0:20.0 86m 1:56.2 223 1066 30
r: 2:00 29m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 13m
0:20.0 87m 1:54.9 230 1093 30
r: 0:10 16m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 16m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 17m
0:20.0 85m 1:57.6 215 1039 30
r: 0:10 17m
0:20.0 85m 1:57.6 215 1039 30
r: 0:10 17m
0:20.0 85m 1:57.6 215 1039 30
r: 0:10 16m
0:20.0 85m 1:57.6 215 1039 30
r: 2:00 14m
r398m

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