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Bob Walker v0:20/0:10r...24 row

2,050m

Meters

8:00.0

Time

1:57.0

Pace

126

Calories

Rest Distance415m
Rest Time9:30.0
Overall Distance2,465m
Overall Time17:30.0
Average Watts218
Calories Per Hour1050
Stroke Rate30
Stroke Count241
Drag Factor121

April 13, 2024 14:10:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,050m 1:57.0 218 1050 30
0:20.0 90m 1:51.1 255 1178 30
r: 0:10 17m
0:20.0 87m 1:54.9 230 1093 30
r: 0:10 15m
0:20.0 87m 1:54.9 230 1093 30
r: 0:10 18m
0:20.0 87m 1:54.9 230 1093 30
r: 0:10 21m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 13m
0:20.0 85m 1:57.6 215 1039 30
r: 0:10 16m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 14m
0:20.0 85m 1:57.6 215 1039 30
r: 2:00 42m
0:20.0 85m 1:57.6 215 1039 30
r: 0:10 16m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 14m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 15m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 15m
0:20.0 83m 2:00.4 200 988 30
r: 0:10 15m
0:20.0 83m 2:00.4 200 988 30
r: 0:10 14m
0:20.0 83m 2:00.4 200 988 30
r: 0:10 15m
0:20.0 86m 1:56.2 223 1066 30
r: 2:00 20m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 13m
0:20.0 87m 1:54.9 230 1093 30
r: 0:10 21m
0:20.0 87m 1:54.9 230 1093 33
r: 0:10 19m
0:20.0 85m 1:57.6 215 1039 30
r: 0:10 14m
0:20.0 85m 1:57.6 215 1039 30
r: 0:10 15m
0:20.0 80m 2:05.0 179 916 30
r: 0:10 18m
0:20.0 84m 1:59.0 207 1013 30
r: 0:10 14m
0:20.0 85m 1:57.6 215 1039 30
r: 2:00 21m
r415m

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Workout Graph

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