Bob Walker 4:00 row
967m
Meters
4:00.0
Time
2:04.0
Pace
60
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 118 |
April 29, 2024 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 967m | 2:04.0 | 183 | 930 | 27 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 28 |
| 2:00.0 | 233m | 2:08.7 | 164 | 864 | 26 |
| 3:00.0 | 228m | 2:11.5 | 154 | 828 | 26 |
| 4:00.0 | 250m | 2:00.0 | 203 | 997 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.