Bob Walker 5000m row
5,000
Meters
25:20.2
Time
2:32.0
Pace
270
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Stroke Count | 590 |
| Drag Factor | 119 |
May 23, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:20.2 | 5,000 | 2:32.0 | 100 | 642 | 270 | 23 |
| 2:28.5 | 500 | 2:28.5 | 107 | 667 | 27 | 24 |
| 2:52.7 | 1,000 | 2:52.7 | 68 | 533 | 25 | 22 |
| 2:31.7 | 1,500 | 2:31.7 | 100 | 645 | 27 | 24 |
| 2:42.6 | 2,000 | 2:42.6 | 81 | 580 | 26 | 22 |
| 2:38.3 | 2,500 | 2:38.3 | 88 | 603 | 26 | 22 |
| 2:39.7 | 3,000 | 2:39.7 | 86 | 595 | 26 | 22 |
| 2:32.6 | 3,500 | 2:32.6 | 98 | 638 | 27 | 22 |
| 2:17.7 | 4,000 | 2:17.7 | 134 | 761 | 29 | 25 |
| 2:22.4 | 4,500 | 2:22.4 | 121 | 717 | 28 | 24 |
| 2:14.0 | 5,000 | 2:14.0 | 145 | 800 | 29 | 26 |
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Workout Graph
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