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Bob Walker v0:20/0:10r...24 row

2,053m

Meters

8:00.0

Time

1:56.9

Pace

125

Calories

Rest Distance460m
Rest Time9:30.0
Overall Distance2,513m
Overall Time17:30.0
Average Watts219
Calories Per Hour1053
Stroke Rate30
Stroke Count241
Drag Factor122

May 25, 2024 12:36:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,053m 1:56.9 219 1053 30
0:20.0 90m 1:51.1 255 1178 30
r: 0:10 21m
0:20.0 89m 1:52.3 247 1149 30
r: 0:10 20m
0:20.0 88m 1:53.6 239 1120 30
r: 0:10 14m
0:20.0 87m 1:54.9 230 1093 30
r: 0:10 17m
0:20.0 83m 2:00.4 200 988 33
r: 0:10 21m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 13m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 19m
0:20.0 85m 1:57.6 215 1039 30
r: 2:00 28m
0:20.0 89m 1:52.3 247 1149 33
r: 0:10 26m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 21m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 13m
0:20.0 85m 1:57.6 215 1039 27
r: 0:10 19m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 14m
0:20.0 85m 1:57.6 215 1039 30
r: 0:10 14m
0:20.0 85m 1:57.6 215 1039 30
r: 0:10 18m
0:20.0 85m 1:57.6 215 1039 30
r: 2:00 36m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 24m
0:20.0 85m 1:57.6 215 1039 30
r: 0:10 18m
0:20.0 85m 1:57.6 215 1039 30
r: 0:10 16m
0:20.0 85m 1:57.6 215 1039 30
r: 0:10 16m
0:20.0 85m 1:57.6 215 1039 30
r: 0:10 17m
0:20.0 84m 1:59.0 207 1013 30
r: 0:10 20m
0:20.0 81m 2:03.4 186 940 30
r: 0:10 17m
0:20.0 80m 2:05.0 179 916 30
r: 2:00 18m
r460m

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Workout Graph

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