Bob Walker v750m/0:35r...2 row
945m
Meters
4:24.2
Time
2:19.7
Pace
55
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 1:10.0 |
| Overall Distance | 974m |
| Overall Time | 5:34.2 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 122 |
May 29, 2024 17:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.2 | 945m | 2:19.7 | 128 | 740 | 24 | |
| 3:23.7 | 750m | 2:15.8 | 140 | 780 | 26 | |
| r: 0:35 | 29m | |||||
| 1:00.5 | 195m | 2:35.1 | 94 | 622 | 22 | |
| r: 0:35 | 0m | |||||
| r29m |
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Workout Graph
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