Bob Walker 1000m row
1,000m
Meters
4:06.9
Time
2:03.4
Pace
63
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
| Drag Factor | 115 |
June 02, 2024 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.9 | 1,000m | 2:03.4 | 186 | 940 | 28 |
| 0:44.5 | 200m | 1:51.2 | 254 | 1174 | 30 |
| 0:47.3 | 400m | 1:58.2 | 212 | 1028 | 29 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 28 |
| 0:56.8 | 800m | 2:22.0 | 122 | 720 | 25 |
| 0:46.9 | 1,000m | 1:57.2 | 217 | 1047 | 29 |
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Workout Graph
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