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Bob Walker v0:20/0:10r...24 row

2,072

Meters

8:00.0

Time

1:55.8

Pace

130

Calories

Rest Distance474
Rest Time9:30.0
Overall Distance2,546
Overall Time17:30.0
Average Watts225
Calories Per Hour975
Stroke Rate29
Stroke Count233
Drag Factor197

June 06, 2024 17:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,072 1:55.8 225 975 29
0:20.0 94 1:46.3 291 1260 33
r: 0:10 15
0:20.0 87 1:54.9 230 1080 30
r: 0:10 14
0:20.0 90 1:51.1 255 1080 30
r: 0:10 19
0:20.0 88 1:53.6 239 1080 30
r: 0:10 18
0:20.0 86 1:56.2 223 900 27
r: 0:10 20
0:20.0 83 2:00.4 200 900 27
r: 0:10 19
0:20.0 86 1:56.2 223 900 30
r: 0:10 17
0:20.0 85 1:57.6 215 900 27
r: 2:00 50
0:20.0 88 1:53.6 239 1080 27
r: 0:10 19
0:20.0 88 1:53.6 239 1080 30
r: 0:10 17
0:20.0 87 1:54.9 230 1080 30
r: 0:10 16
0:20.0 86 1:56.2 223 900 30
r: 0:10 17
0:20.0 85 1:57.6 215 900 27
r: 0:10 17
0:20.0 84 1:59.0 207 900 27
r: 0:10 19
0:20.0 85 1:57.6 215 900 30
r: 0:10 17
0:20.0 84 1:59.0 207 900 30
r: 2:00 42
0:20.0 89 1:52.3 247 1080 30
r: 0:10 20
0:20.0 87 1:54.9 230 1080 30
r: 0:10 15
0:20.0 86 1:56.2 223 900 30
r: 0:10 16
0:20.0 86 1:56.2 223 900 30
r: 0:10 16
0:20.0 83 2:00.4 200 900 30
r: 0:10 17
0:20.0 83 2:00.4 200 900 27
r: 0:10 17
0:20.0 85 1:57.6 215 900 27
r: 0:10 20
0:20.0 86 1:56.2 223 900 30
r: 2:00 17
r474

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Workout Graph

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