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Bob Walker v0:20/0:10r...24 row

2,052

Meters

8:00.0

Time

1:56.9

Pace

125

Calories

Rest Distance504
Rest Time9:30.0
Overall Distance2,556
Overall Time17:30.0
Average Watts219
Calories Per Hour1052
Stroke Rate29
Stroke Count239
Drag Factor181

July 26, 2024 17:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,052 1:56.9 219 1052 29
0:20.0 92 1:48.6 273 1237 30
r: 0:10 18
0:20.0 88 1:53.6 239 1120 30
r: 0:10 14
0:20.0 86 1:56.2 223 1066 30
r: 0:10 23
0:20.0 87 1:54.9 230 1093 30
r: 0:10 20
0:20.0 85 1:57.6 215 1039 27
r: 0:10 21
0:20.0 86 1:56.2 223 1066 30
r: 0:10 20
0:20.0 85 1:57.6 215 1039 30
r: 0:10 16
0:20.0 85 1:57.6 215 1039 30
r: 2:00 53
0:20.0 88 1:53.6 239 1120 30
r: 0:10 25
0:20.0 86 1:56.2 223 1066 30
r: 0:10 21
0:20.0 86 1:56.2 223 1066 30
r: 0:10 19
0:20.0 85 1:57.6 215 1039 30
r: 0:10 14
0:20.0 84 1:59.0 207 1013 30
r: 0:10 17
0:20.0 84 1:59.0 207 1013 30
r: 0:10 16
0:20.0 85 1:57.6 215 1039 30
r: 0:10 18
0:20.0 84 1:59.0 207 1013 30
r: 2:00 38
0:20.0 88 1:53.6 239 1120 30
r: 0:10 26
0:20.0 86 1:56.2 223 1066 30
r: 0:10 17
0:20.0 86 1:56.2 223 1066 30
r: 0:10 18
0:20.0 84 1:59.0 207 1013 30
r: 0:10 17
0:20.0 80 2:05.0 179 916 30
r: 0:10 18
0:20.0 85 1:57.6 215 1039 30
r: 0:10 16
0:20.0 84 1:59.0 207 1013 30
r: 0:10 20
0:20.0 84 1:59.0 207 1013 30
r: 2:00 19
r504

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