Bob Walker 20:00 row
4,454m
Meters
20:00.0
Time
2:14.7
Pace
261
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 477 |
| Drag Factor | 175 |
July 31, 2024 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,454m | 2:14.7 | 143 | 792 | 23 |
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 23 |
| 4:00.0 | 443m | 2:15.4 | 141 | 784 | 22 |
| 6:00.0 | 442m | 2:15.7 | 140 | 781 | 23 |
| 8:00.0 | 444m | 2:15.1 | 142 | 788 | 24 |
| 10:00.0 | 447m | 2:14.2 | 145 | 798 | 23 |
| 12:00.0 | 439m | 2:16.6 | 137 | 771 | 24 |
| 14:00.0 | 454m | 2:12.1 | 152 | 821 | 25 |
| 16:00.0 | 453m | 2:12.4 | 151 | 818 | 25 |
| 18:00.0 | 433m | 2:18.5 | 132 | 752 | 24 |
| 20:00.0 | 450m | 2:13.3 | 148 | 808 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.