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Bob Walker 10000m row

10,000m

Meters

49:38.3

Time

2:28.9

Pace

558

Calories

Average Watts106
Calories Per Hour664
Stroke Rate22
Stroke Count1121
Drag Factor176

August 03, 2024 15:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:38.3 10,000m 2:28.9 106 664 22
2:12.5 500m 2:12.5 150 817 23
2:16.1 1,000m 2:16.1 139 777 22
2:14.8 1,500m 2:14.8 143 791 22
2:16.5 2,000m 2:16.5 138 773 23
2:13.6 2,500m 2:13.6 147 805 23
2:20.0 3,000m 2:20.0 128 738 23
2:18.2 3,500m 2:18.2 133 756 23
2:25.8 4,000m 2:25.8 113 688 23
2:30.2 4,500m 2:30.2 103 655 23
2:24.6 5,000m 2:24.6 116 698 24
2:33.9 5,500m 2:33.9 96 630 23
2:49.6 6,000m 2:49.6 72 546 22
3:00.9 6,500m 3:00.9 59 503 22
3:13.5 7,000m 3:13.5 48 466 20
3:36.2 7,500m 3:36.2 35 419 19
2:22.4 8,000m 2:22.4 121 717 24
2:17.8 8,500m 2:17.8 134 760 23
2:11.7 9,000m 2:11.7 153 827 24
2:10.3 9,500m 2:10.3 158 844 24
2:09.9 10,000m 2:09.9 160 849 25

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Workout Graph

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