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Bob Walker 10000m row

10,000

Meters

49:38.3

Time

2:28.9

Pace

558

Calories

Average Watts106
Calories Per Hour674
Stroke Rate22
Stroke Count1121
Drag Factor176

August 03, 2024 15:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:38.3 10,000 2:28.9 106 674 558 22
2:12.5 500 2:12.5 150 815 30 23
2:16.1 1,000 2:16.1 139 767 29 22
2:14.8 1,500 2:14.8 143 774 29 22
2:16.5 2,000 2:16.5 138 764 29 23
2:13.6 2,500 2:13.6 147 781 29 23
2:20.0 3,000 2:20.0 128 720 28 23
2:18.2 3,500 2:18.2 133 755 29 23
2:25.8 4,000 2:25.8 113 666 27 23
2:30.2 4,500 2:30.2 103 647 27 23
2:24.6 5,000 2:24.6 116 697 28 24
2:33.9 5,500 2:33.9 96 608 26 23
2:49.6 6,000 2:49.6 72 530 25 22
3:00.9 6,500 3:00.9 59 497 25 22
3:13.5 7,000 3:13.5 48 465 25 20
3:36.2 7,500 3:36.2 35 416 25 19
2:22.4 8,000 2:22.4 121 707 28 24
2:17.8 8,500 2:17.8 134 757 29 23
2:11.7 9,000 2:11.7 153 820 30 24
2:10.3 9,500 2:10.3 158 828 30 24
2:09.9 10,000 2:09.9 160 831 30 25

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Workout Graph

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