Bob Walker 4:40 row

1,029m

Meters

4:40.9

Time

2:16.4

Pace

60

Calories

Average Watts138
Calories Per Hour773
Stroke Rate23
Stroke Count109
Drag Factor143

August 21, 2024 17:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:40.9 1,029m 2:16.4 138 773 23
4:40.9 1,029m 2:16.4 138 773 23

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Workout Graph

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